9 Symptoms Of Early Pregnancy, Every New Mom-To-Be Should Know

 

Pregnancy is the most awaited event after marriage. It brings a lot of happiness and builds a bond between the couple. But the question is how a newly-married girl knows that she is pregnant. This article will help to understand the pregnancy and its symptoms. The list of symptoms is so long, but we will discuss the earliest and most common signs here. 

After finding and noticing those signals, you can go for a check-up and test as a doctor will suggest a urine and blood test for pregnancy indications. The test can indicate the pregnancy within 10 days of the fertilized egg. 

Every woman has a different body and faces additional physiological changes, so in the same way, the symptoms vary. Let's dive into the most common early pregnancy symptoms, every new mom-to-be should know. 

Missed Period

One of the early and first indications of being pregnant is a missed period. If you missed your period then you can go for a test. But it does mean a day or two up; you have to wait for at least one week as menstrual cycles vary many times due to different reasons. Every time missed periods are not an indication of pregnancy. Sometimes it can be a clue of some other disease, and you can miss it due to excessive exercise, gaining and losing too much weight, hormonal issues, illness, and stress. 

But a pregnant woman will never have a period as it can be possible to have bleeding issues. The fertilized egg touches the uterus lining, and the bleeding can happen on the same days of the cycle. 

Many other clues will tell you that you are pregnant, so check those. 

Fatigue

Pregnancy is undoubtedly the happiest news a couple can receive, but it is hard and difficult to carry. A few days after conceiving, the production of hormones and uptake of body energy for placenta formation can be the reason for fatigue. All these reasons can zap you and make you feel low. That's why your body is tired, and you feel fatigued. 

Besides the fatigue, you can also feel dizzy and sleepy the whole day as it is a more common symptom of pregnancy than fatigue. 

Morning Sickness And Vomiting

One of the most irritating and common clues of pregnancy is morning sickness. But morning sickness doesn't mean you will throw up in the morning, it can be any time of day and night. 

Some women start after one week of pregnancy, and they get relief at the 14th month. But in others, it begins after the 4th month and continues till the end. So it varies from one woman to another.

In this, a pregnant lady feels sick to the stomach and has terrible health as she cannot eat more, and vomit makes her irritated and ill.

To ease these symptoms, it is recommended to eat small and frequent rooms and rest. But as per experience, if there is a throw-out, nothing can stop it. 

Frequent Urination

The next sign of pregnancy is frequent urination. A pregnant woman needs to go to the washroom after every 2 to 3 hours almost. As baby development puts weight on the bladder and the intake of the liquid becomes more, that's why frequent urination occurs. 

Backache And Headache

Aches are the most common clue of pregnancy. Headache and backache can be due to work routine or dehydration. Sometimes mothers eat food with an old routine while their body demands more; this can be the reason for headaches and backache. 

 It is also said in scientific research that the blood volume of a pregnant person increases, and it puts pressure on nerves that becomes the reason for aches. 

Breast Tenderness

Two weeks after conception, pregnant women feel pain in the breast. She noticed her swollen breast, sensitive and dark nipple. This all occurs due to increased hormonal levels such as progesterone and estrogen in the body. These hormones increase the blood flow in this area. 

It is recommended to wear a sports bra if facing this symptom.

Dizziness

Some women feel lightheaded and dizzy throughout the day. This dizziness and laziness can be due to dehydration and low blood sugar levels. It is also said that these pregnancy symptoms prevail when pregnant women change their posture or position. If the condition persists and the pregnant person feels faint, she must visit her doctor.

Mood Swings

Mood swings are the worst symptom I have ever faced in my pregnancy. It doesn't hurt me but my kids and husband, as my lousy mood makes me the worst human ever. 

Throughout pregnancy, a woman feels an emotional rollercoaster ride. At one moment, a pregnant woman felt sad, and the next moment she started laughing. It all happens due to hormonal changes.

If mood swings continue, then they change into perinatal depression.

Food Cravings

The last symptom I will explain in this article is food cravings. As a pregnant lady, your choices change at a 360-degree angle. If you are a salt lover, then my whole pregnancy, you hate eating salt, and the same goes alternatively. 

A pregnant woman can eat one food for nine months, and it seems insane, but it's true. This is pregnancy in a nutshell.

Wrapping Up

Pregnancy is not an easy job as It changes a person. A woman goes through many changes, so she deserves to be taken care of. May your pregnancy be smooth and successful.

Happy Parenting

Cheers!

Read More

Nourish Your Children To Be Empowered And Become A Good Leader

 
                       

Parents have the opportunity to make their children empowered and develop in them the qualities of leadership. One can not become a leader overnight. It is a continuous process of learning and unlearning. All the leaders in the world learn these qualities from their mentors in their life span. But parents can play the role of mentors from a very early age to mold them into leaders. I have seen this in my life. 

My parents always focus on developing leadership qualities and making me empowered. These two things help me take risky decisions in my life, believe in myself, and achieve them with confidence. My parents taught me many skills and many habits they instilled in me to be a good citizen and influential leader in my life. Here I will discuss a few of the essential qualities that you should instill in your child to make them a great leader from my personal experience. 

                       

                  Making your children empowered and good leaders

Patience Is The Key

When dealing with people and leading them to a common task, one must be patient with them. Also, patience helps overcome bad phases of life and make a new start. My parents never lose their patience with me and generally in any stage of their life. It taught me to do the same with people around me and cope with bad times in my life. If you want your kids to be empowered and not bothered with the lows of their life, you have to teach them patience and practice it in front of them.  

Make Them Confident And Effective Communicators

Confidence is a skill that a leader needs to be happy around people and take risks. Parents can play a significant role in making their kids confident. My parents have always encouraged me to participate in school activities and other extracurricular activities such as debates, hosting, and acting. At home, at any event, such as parties and family get-togethers, they made me meet all the guests despite my hesitation. 

They also made me ask the guests about their experience of having a meal at our home. This made me comfortable in having people around me. It also helped me learn communication skills and convey my message thoroughly. 

By participating in debates, hosting, and acting in my schools, I learned to put an effective impression on my audience. If you want your kid to be confident and an effective communicator, you have to put your kids in unwanted and not-liked situations.  

                                               

                               

Develop Self Belief And Emotional Intelligence

"A coward and self-doubted mentor produces coward and self-doubted mentees."

So to develop self-belief in your children, you have to be brave and self-confident. Do not doubt your working skills and decisions in front of your children. Parents often share their fears with their kids. It develops in them questioning your abilities and emotional intelligence.

 Emotional intelligence means believing in your instinct thinking capacities and clarifying decisions. Self-belief and emotional intelligence are two equally needed tasks when leading a community, business, or even a country. So if you want your child to be the leader of the future, be a leader yourself now. 

My parents never doubt themselves in front of me. Several times their decisions did not prove to be good. But they never stop making decisions. This habit of theirs helped me believe in myself and learn from my failures despite fearing them. 

                                                

                          Developing self-belief in your children

Teach Your Kids Good Behavior 

"Confidence and communication skills can not walk a long road unless a person does not have good manners and behavior." 

Children learn more from actions than from mere words. Your words will not impact your kids if you do not behave well in front of them. My parents kept their rage to themselves. They tried not to put their negative emotions on me and each other. They taught me how to mask my feelings in front of others. This skill helps me lead different kinds of varying mindsets people calmly. It would be best to teach your children how to deal with others. It is very important not to show your personal feelings about someone when leading different people. Do not gossip about others in front of your children. Tell your kids about wrong and right generally without specifying it towards people. Otherwise, they will start seeing people from your perspective. This will have a negative impact on their career and other life decisions. 

 "Parenting is a risky job. Yes, it is a job. The behavior and habits of parents decide the future of their kids. If you want your children empowered and leaders of their future, you have to act like one."

Steadiness Is A Rare Trait

The skill I felt people envied me most for is my steadiness. When I started my online content writing, I went through so much struggle, but I never gave up. I did freelancing for a long time at a meager price. But I continued doing my best and learning along the way. After a time, I started earning a sound amount of money, but that was not my goal.

 My goal was to start my work to be my boss. My steadiness helped me in achieving this. I did not learn perseverance overnight. It is all due to my parents' timely decision to teach me leadership skills very early. If you want your children to be steady and constant in achieving their dreams, you have to make them learn it from the start. 

Verdict

Children can only achieve big in their lives if their parents bring them up to be leaders. Parenting is a risky job. Yes, it is a job. The behavior and habits of parents decide the future of their kids. If you want your children empowered and leaders of their tomorrow, you have to act like one.

 I share my personal experience with you all, hoping that it will encourage any one of you to be a good parent. Tell me about your parenting skills in the comment section. I would love to learn from you all.

Happy Parenting,

Cheers!

Read More

Tips To Choose A Suitable School For Your Kids

 

Does your child reach the age to start school, and you are confused about school selection? Choosing the right school for your kids is their primary right. A school and education system decides what your child will learn and implement in their practical life. In many countries, there is one syllabus, so it is easy in those countries to decide about school.

But there are so many countries where different codes and syllabuses are running, which frustrates the parents to choose what's suitable for their children.

There is no hard and fast rule to decide a school.

Every parent wants to raise a happy and healthy kid. For that, they make up maximum resources to fulfill that job. In the same way, choosing a school can also be triggering as there are so many points to notice.

Let's discuss those pain points and focus on them one by one.

Check Your Finances

One of the main points in deciding on a suitable school is their fee schedule. Check your resources and estimate how much you can afford. It's not about a single-day issue as you have to pay for the whole career. So think and take an estimate practically.

Rather than the fee, there are so many things that demand money, as in some countries, School demand funds in terms of 

• Paper or exam charges

• Security fee

• Parking fee

• Tour fee

• Parties fund

• Laboratory fund

• Library fund

• And many more.

So before deciding on a suitable school, check on all these expenses and then select. As changing schools can be heavy on your pocket regarding admission fees, take time, visit schools and then make a unanimous decision.

Access Your Child

After fee evaluation, the other thing one needs to focus on is the abilities and concerns of kids. 

Mark up the affordable school. And mention their top features 

Now make a list of your child's attributes and interests. 

If your child is more into science and practical, go for the school whose focus is laboratories.

If your kid loves to play more, choose the school with more names in sports and focus on healthy activities.

For a child who loves books, select a school with a library and a vast syllabus. 

The main thing is to keep your kid happy in school, so it's your responsibility to make the most suitable decision.

Make A List Of Nearby Schools

Coming towards the next point, choose the school near your place. You need to be there in case of an emergency. If you both are working parents, select a school near your workplace.

The real thing is to keep yourself available for your kids in school timing. This will not only give peace to you but also brings confidence to your kids.

Visit Schools

Never choose a school by word of mouth. Your kid's education is the base of his life, so visit schools. You can ask the school to visit their grounds, halls, libraries, and other essential school places.

By roaming around, you will easily judge whether your child will settle there or not.

Meet with the teachers and access their theories about teaching methods. This will make it more clear whether your kid will settle in this environment or not.

Meet With Principal

The principal and school heads are the real face of the school environment and all other scenarios. As the head of the house, you decide what goes in the place and whatnot. A school principal's behavior and theologies will help you decide the right school for your kids.

Keep Five Things At Priority

Every parent has different priorities so keep your preferences in check.

For me, five things are most important

• The school must teach self-discipline

• They must focus on co-curricular activities as I love to see my child excelling in sports than studies.

• Fee check

• Less homework

• They must give lessons in different languages. I love to speak other languages as they break up the barrier of other communities.

Community Involvement

The other thing I will check is how much they involve parents in their activities. And how much they keep me updated about my child report.

So I will check the community involvement with the school.

Check Reputation

Last but not least, after deciding on the school I will ask other parents whose kids are in that school about the school's reputation. 

The product user can give the original review, so I will see how the school environment and all other parameters are.

Verdict

Schools are the primary place where your kid learns life lessons. So as a parent, it is your responsibility to choose the right school for your kid.

School decides the future of your kids. So choose wisely.

Happy Parenting

Cheers!

Read More

Are You Single Parent And have Depression? Read This Post.

 

Single parenting puts extra strain on single parents that lead to ` the development of depression in them. Parenting is not an easy task, even when both parents are involved. But in such cases, parenting duties are divided between the two, and both get the chance to breathe. In single parenting, one has to do all the tasks within the house and outside the home. Single parents have to deal with so many unwanted and unbearable conditions single-handedly without any help. All such conditions and helplessness cause depression in them. Here I will discuss some of the keen parameters that become the source of depression in single parents. 

Guilt For Doing Less

Single parents have to fight both household and workplace challenges. Their children rely on them for financial as well as nurture needs. But to run both the places, they have to leave one at a time. In recent age, a few single parents can have the luxury of doing online work from home. But most of them have to go to offices to make ends meet. During this time of the day, they have no other option but to leave their children at nurseries or daycare centers. They know they are doing it for their children but the guilt of not being with their children constantly eats them up. 

Sometimes, single parents manage time for themselves, which is suitable for their mental peace, but again guilt is there. This guilt of doing less for their children produces depression in single parents, and depression is a tough pill to swallow. This depression makes for them already a difficult task, single parenting more difficult. 

Fear Of Lagging Behind

Single parenting makes it difficult for single parents to find time for their growth. They can not find time to groom themselves. Also, they can not excel in their work because of their burdens. They are not accomplishing enough in their professions, lacking self-grooming, and not having time cause depression. Some of the females become single mothers at a very young age. 

Such mothers have to compromise on their emotional and hormonal needs for having time for themselves. This causes a fear of losing their youth in them. And the fear of losing their childhood. All such things collectively have a significantly negative impact on single parents and dwell them in depression.

 

Loads Of Work Suffocate Sometimes

Single parents are in a constant struggle of becoming sufficient for their children. They have to go beyond their capacities to fulfill this. Despite having a bit of help from daycare centers, they have to do a lot of work alone.

 There are no holidays for single parents. The same is the case in parenting, where both are involved, but there is no shift of duties in single parenting. Single parents have to do all the stuff all day and every day. This constant grind suffocates them often or if they have commendable stamina, sometimes. They feel choked and buried by loads of work. The choking and suffocation take single parents to depression. 

Anger Issues 

Constantly being available for their children make single parents grump. They face anger issues. This negatively impacts their professional growth and mental and emotional disability in their children. The people around such parents should show empathy towards them, but this is not the case in practical life. The boss and colleagues do not consider single parents to be doing their maximum. 

Children can not comprehend the situation their parents are going through at home. They start distancing themselves from their parents. The bond between children and single parents does not grow well. This makes single parents depressed and worried.  

Financial Burdens

Single parents have to give time to their children at home too, that's why they fall back on their incomes. As single parents are the sole earning source for their homes, they always need more money. With the money they make in the minimal time of the day, they can not run their houses, afford good food and schools for their children. Being financially unstable and seeing their children lacking in so many basic needs make single parents depressed. 

Feeling Abandoned 

Feeling alone and abandoned is the core reason for depression. Not anyone more than single parents go through this feeling of abandonment. They constantly mourn or hate their partners who died or left them, respectively. They do not have other persons to blame for their shortcomings as most of us do. This habit gives relief for the time being. But single parents have to blame them for all the deficiencies they have in their and their children's lives. The feeling of loneliness and abandonment accompany them to depression. 

Verdict:

Single parenting is the most difficult task one can have gone through in their life. Single parents went through many negative emotions such as anger, grief, loneliness, suffocation, abandonment, and guilt. All these negative energies make them depressed. That's why depression is the most common disease among single parents. We should be considerate and empathetic towards single parents and feel loved and supported. I hope this blog will encourage anyone out there in helping single parents. 

Tell me about your experience of single parenting or anyone around you going through this phase of life in the comments. I would love to read about your experiences. 

Happy Parenting,

 Cheers!

Read More